Feeling trapped in a cycle of unmet health goals and lingering trauma?
Did it ever ocur to you, that lingering trauma may be impacting your ability to reach your health goals?
Or preventing you from reaching your true potential?
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Now.. Imagine being handed the keys to breakthrough all the barriers that are holding you back from mastering your mental and physical health.
Here's what you're in for!
Get ready to escape the daily grind and embark on a four-day retreat like no other! Join the incredible duo of Dr. Ashleigh Moreland and Emily Contarino for an unforgettable journey of transformation and self-discovery.
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This all-inclusive retreat is not your average getaway. Brace yourself for an immersive experience with two coaches who specialize in personal and professional development, mental health, holistic wellness, nutrition, fitness, and mindset. They've got all the secrets to unlock your full potential!
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Picture yourself being equipped with practical and lifelong strategies that will revolutionize your life. Dr. Ashleigh and Emily bring a powerful combination of knowledge in biological, neurological, and psychological fields. With a proven track record of delivering life-changing results for their clients, you can brace yourself for an incredible shift in your future trajectory!
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Are you ready to leave behind the ordinary and embark on an extraordinary journey? Get set for four days that will redefine your limits, unleash your potential, and transform you into the best version of yourself, and give you the tools for life to master your holistic health.
Join us on this life changing and luxurious getaway where magic will happen!
Have you been waiting for an invitation?
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This is it ;-)
Here's what's in store for you
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Two coaches determined to get to the root cause of your physical, emotional, and mental health hurdles.
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A unqiue coaching approach that combines neuroscience (brain), biology (body), health science (gut/hormones) and spirituality, with a big focus on healing nervous system dysregulation.
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Skillset to amplify a deeper body awareness, self-love and confidence.
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Understand and overcome your limiting beliefs.
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Surrounded by like-minded women who value self-care, personal growth, health & fitness, and are commited to being the best version of themselves.
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Learn how to achieve greater success and fulfilment in your personal and professional life.
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Learn and make simple, quick, healthy & delicious meals.
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A whole lot of fun while doing so!
Change the trajectory of your future for as little as $38 per week
or $3497 upfront with an ALL-INCLUSIVE retreat.
Dr. Ashleigh Moreland
CEO & Founder of Re-MIND Institute
Dr. Ashleigh Moreland, known as Ash, is a dynamic and accomplished neuroscientist, best-selling author, speaker, therapist, consultant and executive coach, wife, and mother of two.
With a Ph.D. in neuroplasticity and many years lecturing in holistic wellbeing, she has a passion for bridging the gap between scientific inquiry and real-world application. Ash is dedicated to transforming lives through her expertise in mind-body-spirit wellness so that people can reach the fullness of their potential while experiencing peace and wholeness.
Emily Contarino
Coached 1000+ women since 2017
Emily, known by those closest to her as Em, is a national holistic health coach with expertise and special interest in weight loss, gut & hormonal health, and supporting women's health conditions to build body confidence from the inside out.
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Em's journey in this field began in 2014, when she overcame bulimia and discovered the power of flexible approaches to nutrition and exercise. Since then, Em has dedicated herself to helping others achieve their own health goals and building an unstoppable mindset.
Meet your hosts
Benefits to expect
Reconnect With Yourself
Gain Practical Skills & Knowledge
You'll learn practical tools and strategies that you can apply to your daily life. You'll gain a deeper understanding of yourself and your health, and learn how to make lasting positive changes
Step away from the demands of daily life and focus on your own needs and desires. You'll have the space and time to reflect, recharge, and reconnect with your inner self so you can leave feeling empowered.
