Hey! I'm Emily,
I've been in your shoes. I've experienced the overwhelming confusion and fear that can surround nutrition and achieving your goals. In fact, I battled my own demons with bulimia and binge eating disorder. But I refuse to let anyone else go down that painful road.
My crystal-clear mission is to show you that nutrition, exercise, and reaching your health goals can be simple and empowering, liberating you from fear and restriction.
My own journey included losing my period for two years, painful periods once they returned, unexplained acne, bloat and fatigue. Frustratingly, doctors couldn't provide answers. But everything changed when I discovered the power of functional nutrition. Holistic approaches unlocked my dream body and a pain-free, vibrant life.
A quick FYI, I'm not your average cheerleader— I will bring the power of mindset and functional testing to provide the support you truly deserve. Expect nurturing compassion but direct feedback. I will hold you to high standards because I believe in your strength to overcome obstacles. Together, we'll pave the path to sustainable transformation and longevity.
Ready to unleash your potential? Join me on this journey to vibrant health, unshakeable confidence, and boundless freedom.
Here's all the goodies that are packed for you
Tired of not reaching your goals?
Take your reuslts to the next level with supportive coaching while we remove the confusion for you.
Small changes. Big results.
No matter where you call home and whether your goal is to shed body fat, tone up, support your PCOS, or regain your menstrual cycle - then we can help create a personalised plan which is tailored to your unique needs.
You'll receive more than just nutrition and training programs - you'll receive the support to break through mental barriers, unleash your confidence, step out of your comfort zone, and find your greatest self-love.
No matter your goal:
"I've lost 24kg because Emily tailored my plans specifically to my lifestyle and needs while listening to my feedback."
"I haven't felt this confident, strong, and healthy in ages - maybe even my whole life!"
"I've had to take work off for 2 days every month for years when I get my period. This is the first time I've worked the whole month with minimal pain" - Mariam
From countless goals,
to countless victories.
While the end goal is a little different for everyone, we will make sure you will be able to balance your family life, social life, work life, and self-care time.
Personalised supplement protocols